Just Because I Can…

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***I came across this post in my ‘Drafts” folder. I’m not sure why I didn’t publish it before. But the lesson means as much today as it did then. I am reminded to be OK with small steps, small progresses. When there is so much to do, doing one simple thing is always better than doing nothing.


Just because I can doesn’t mean that I should. I think that was a car commercial a while back, but it is also so important for me right now.

Discernment: being able to judge well. I love this word because it means not just making a choice, but being able to see nuances and “being able to grasp and comprehend what is obscure” (from Merriam Webster Dictionary). It is an active process, weighing probabilities and consequences.

I often have a profound lack of discernment.

Monday, I was ‘released’ by my doctor to shed the boot and put full weight on my left foot. Yeah! When I got home, I was all over the place, wobbling and careening on my foot that hadn’t really been used for three months. It even felt good (emotionally) to stand and do the dishes.

That night I paid for it, having to ice my ankle and keep it elevated. But I did the same thing again the next day. Then my physical therapist came and clipped my wings.

The thing is, the way I was “walking” would lead to eventual injury, and would possibly leave me limping for the rest of my life. I needed to learn to walk properly. It was so frustrating to have to go back to crutches. I mean, without them I could carry things all by myself.

Fortunately, I listened. I’ve been focusing on using correct gait and strengthening my foot and ankle. I had to practice restraint.

Isn’t that so important with everything? Restraint of pen and tongue. Restrain myself from over-spending (and many other over-doing things). As I gain more freedom, discernment becomes more and more important. My choices mean more, to more people.

As I sit and wiggle my toes and flex my foot, I am reminded how important it is to find that spiritual center. I need to weigh my actions, take time to be silent and reflect before making rash decision. Do I want to hurtle and crash through life or calmly build my steps and progress towards an ultimately fulfilling future?

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